Day one of my new 531 cycle: presses and oh my God I my strict presses weak as hell. 

It was really tempting to do more volume than I was supposed to today but I got in did my work and left. Of course one of the meatheads in the gym was a guy went to high school with who is now fucking huge. Small world.

Day one of my new 531 cycle: presses and oh my God I my strict presses weak as hell.

It was really tempting to do more volume than I was supposed to today but I got in did my work and left. Of course one of the meatheads in the gym was a guy went to high school with who is now fucking huge. Small world.

hookgripcom

hookgripcom:

Andrew @drewtrentas Davis (-105) jerking 204kg/450lb at the 2014 World Team Trials to complete a 6/6 performance with 161/204/365. This was a competition PR for him and just 1kg under his training best of 205kg. His 365kg total puts him on the USA world team headed to Kazakhstan in a bit over a month. #drewsanity

Just heard Jon’s officially a 105 now, so it’d be cool to see Drew, Jon and Ian face off against one another. This is a great lift though. Congrats.